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Thinking about on Online Safety here are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as information for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, reachable at 1-800-656-4673, provides 24/7 support. Trained advocates are prepared to listen without judgment , and they can help you access local organizations that can provide further help. Remember, recovery is achievable . Please reach out. You deserve comfort .

Help for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a safe space for families seeking intervention. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate experts who can give advice. Childhelp USA is focused to protecting children and creating a happier world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Asking for support is a signal of strength.

It takes courage to recognize your limits. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to navigate difficulties independently. There are individuals willing to lend a helping hand waiting to share their expertise.

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